Alternative Treatments for Sleep Apnea

In sleep apnea, the upper airway becomes blocked, and people stop breathing during sleep, usually in 10- to 20-second bouts that can occur 30 or more times an hour. The problem is usually treated with a device that increases air pressure in the throat, keeping the airway open. Called continuous positive airway pressure, or CPAP, [...]

Related Articles

  • Sleep ApneaObstructed sleep apnea (OAS) is often undiagnosed. If untreated, it may cause high blood pressure and cardiovascular disease. Fortunately, sleep apnea can be diagnosed and treated.
  • Sticking to CPAP therapy reduces sleepinessMany people who are on CPAP (continuous postivie airway pressure) equipment find it cumbersome and uncomfortable. The treatment does appear to work, though, if you can stick with it. There was a study reported in the June 15 issue of the Journal of Clinical Sleep Medicine. Five or more hours of CPAP
  • Consumption of Highly Caffeinated Beverages and Late-Night Technology Use Results in Poor Sleep for AdolescentsAdolescents often struggle to obtain a sufficient amount of sleep during the school week due to a biological change that occurs during puberty, which makes falling asleep in time to obtain the required 8-10 hours of sleep for full restoration difficult. Students who use multiple forms of technology late into the night and consume caffeinated